Insomnia Bookstore
Insomnia & the insomniac
Insomniac Bookstore
Insomnia & the Insomniac
neuronic

amazon2.gif (1730 bytes)

  1. The Insomnia Kit : Everything You Need for a Good Night's Sleep by Chris Idzikowski, publ. 1999
ikpengs2.jpg (6452 bytes)

Self-assessment, diary, multiple solution

wpe33.jpg (1730 bytes)
  1. Insomnia Journal : Between Dusk and Dawn by Yan Nascimbene(Illustrator), Laurie A. Baum, publ. 1997
Diary  
  1. 5-Htp; The Natural Way to Overcome Depression, Obesity, & Insomnia by Michael T. Murray, publ. 1999
  2. 5-HTP: The Natural Way to Boost Serotonin and Overcome Depression, Obesity, and Insomnia by Michael T. Murray, publ. 1998
  3. Cure by Crying : How to Cure Your Own, Depression, Nervousness, Headaches, Violent Temper, Insomnia, Marital Problems, Addictions by Uncovering Your r Vol 1 by Thomas A. Stone, publ. 1997
  4. Coping With Sleep Disorders (Coping) by Carolyn Simpson, publ. 1996
  5. Freedom from Insomnia : Overcoming Worry by Robert Griswold, publ. 1993
  6. The Great Anxiety Escape : A Revolutionary Program to Escape Anxiety, Insomnia, Depression and Drug Dependency by Max Ricketts, Edwin Bien, publ. 1990
  7. Stress Test Biofeedback Card and Booklet by Alfred A. Barrios, publ. 1985
Miracle cures, cure-alls, panaceas, or cure something and banish insomnia charles dickens2.jpg (2594 bytes)

Charles Dickens

  1. Stress, Anxiety, and Insomnia : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods (Getting Well Naturally) by Michael T. Murray, publ. 1994
Improve your life marcel prousts.jpg (4181 bytes)

M Proust

  1. Say Good Night to Insomnia by Gregg Jacobs, publ. 1999
  2. The Sleep Solution : A 21-Night Program to Better Sleep by Nigel Ball, et al, publ. 1998
  3. Insomnia : 50 Essential Things to Do by Theresa Digeronimo, et al, publ. 1997
  4. 67 Ways to Good Sleep by Charles B. Inlander, Cynthia K. Moran, publ. 1995
  5. 67 Ways to Good Sleep : A People's Medical Society Book by Charles B. Inlander, Cynthia K. Moran, publ. 1995
  6. The Sleep Rx : 75 Proven Ways to Get a Good Night's Sleep by Norman Ford, publ. 1995
  7. The Sleep Rx : 75 Proven Ways to Get a Good Night's Sleep by Norman Ford, publ. 1994
Programs, lists & lots of tips franz kafka27years.jpg (3833 bytes)

Franz Kafka

  1. Curing Insomnia Naturally With Chinese Medicine by Bob Flaws, publ. 1999
  2. The Complete Guide to Natural Sleep by Dian Dincin Buchman, Don R. Bensen (Editor), publ. 1997
  3. Time-Life Alternative Remedies for Common Ailments : How to Treat, Arthritis, Back Problems, Chronic Fatigue, Headaches, Insomnia, Sinusitis-- And ove by Paperback, publ. 1999
  4. The Insomnia Pack : Includes Almond Oil and Lavender and Peppermint Essential Oils (Cures for Modern Times) by Paperback, publ. 1997
  5. Restful Sleep : The Complete Mind/Body Program for Overcoming Insomnia by Deepak Chopra, publ. 1996
  6. Restful Sleep : The Complete Mind/Body Program for Overcoming Insomnia by Deepak, M.D. Chopra, publ. 1994
  7. Restful Sleep : The Complete Mind/Body Program for Overcoming Insomnia/Cassette [ABRIDGED] by Deepak Chopra, publ. 1994
  8. Kava: Nature's Answer to Stress, Anxiety, and Insomnia by Hyla Cass, Terrence McNally, publ. 1998
  9. Herbs for a Good Night's Sleep : Herbal Approaches to Relieving Insomnia Safely and Effectively (Keats Good Herb Guide Series) by David Hoffmann, publ. 1997
Different & alternative medical/health systems charles lutwidge dodgson aka lewis carroll.jpg (1529 bytes)

Lewis Carroll

  1. No More Sleepless Nights by Peter Hauri, Shirley Linde (Contributor), publ. 1996
  2. Get a Good Night's Sleep by Katherine A., Md. Albert, publ. 1997
  3. Get a Good Night's Sleep; An Expert on Sleeping Disorders Shares the Latest Research to Help You Conquer Your Insomnia by Katherine A. Albert, publ. 1996
  4. Good Nights : How to Stop Sleep Deprivation, Overcome Insomnia, and Get the Sleep You Need by Gary K. Zammit, et al, publ. 1998
  5. Getting to Sleep : Simple, Effective Methods for Falling and Staying Asleep, Getting the Rest You Need, and Awakening Refreshed and Renewed by Ellen Mohr Catalano, et al, publ. 1990
  6. Goodbye Insomnia, Hello Sleep by Samuel Dunkell, publ. 1994
  7. Goodbye Insomnia, Hello Sleep by Samuel, MD Dunkell, Sam Dunkell, publ. 1996
Sleep experts (many from New York) ewaugh.gif (6102 bytes)

E Waugh

  1. Desperately Seeking Snoozin' : The Insomnia Cure from Awake to Zzzzz by John Wiedman, publ. 1999
  2. Insomnia : Don't Lose Sleep over It Finding the Help You Need by Linda K. Devries, publ. 1998
Ex-sufferer solutions robert louis stes.jpg (3540 bytes)

R L Stevenson

  1. Case Studies in Insomnia (Critical Issues in Psychiatry) by Peter J. Hauri(Editor), publ. 1991
  2. Insomnia : Psychological Assessment and Management by Charles M. Morin, publ. 1996
Professional  
  1. Get a Good Night's Sleep : Understand Your Sleeplessness-And Banish It Forever! (Life's Little Keys - Self-Help Strategies for a Healthier, Happier yo by Frank Joe Bruno, publ. 1997
Therapists, doctors, other experts  
  1. Sleep Secrets for Shiftworkers & People With Off-Beat Schedules by David R. Morgan, publ. 1996
Shift-work  
  1. Sleep Though Insomnia by Krs Edstrom, publ. 1995
  2. How to Get a Great Night's Sleep : Step-By-Step, Practical Advice for Everyone Who Needs to Sleep Better by H. Vafi, Pamela Vafi (Contributor), publ. 1994
  3. Insomnia : God's Night School [LARGE PRINT] by Connie Soth, publ. 1991
Miscellanous treatment angel elijas.jpg (6535 bytes)

Elija

  1. Hotel Insomnia by Charles Simic, publ. 1992
  2. Hotel Insomnia : Poems by Charles Simic, publ. 1992
  3. Insomnia by Stephen King, publ. 1995
  4. Insomnia - Large Print Edition [LARGE PRINT] by Stephen King, publ. 1995
  5. Stephen King : The #1 New York Times Bestsellers! : Dolores Claiborne/Insomnia by Stephen King, publ. 1995
  6. Stephen King : Three of the Latest and Greatest from Stephen King : Dolores Claiborne, Insomnia, Rose Madder by Stephen King, publ. 1996
  7. Insomnia [UNABRIDGED] by Stephen King, Eli Wallach (Narrator), publ. 1994
Literary hmngwy_ehportraitphoto1-s.jpg (1970 bytes)

Hemingway