This is the neuronic web site which has been around on the web since 1999. It's been threatening to update its material for quite awhile. Well, not yet!
To pass your time you can visit old neuronic or older neuronic or watch a video!
Exercise in Edinburgh ... I've been working with Jo on how exercise can benefit sleep?Jo Richards

This year's Edinburgh Fringe Festival Show 2010 (wip)

Official Site 1 (book tickets)

Official Site 2 (book tickets)

Event website

Books by Chris Idzikowski
A general purpose, all singing, all dancing, easily accessible book: Sleep (Collins Need to Know?)

Quirky looking presentation, but the text was updated a couple of years ago. Low cost! Good Sleep Box: Improve Your Sleep and Your Life (Book-in-a-Box)

A straightforward guide for the insomniac. Now a bargain (before the second edition). Learn to Sleep Well

More books on insomnia (old)

More on insomniacs

C. Idzikowski © 2008 (last update 20 January 2008; reviewed 2010)